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Chicken Poblano Soup

Chicken Poblano Soup

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This Chicken Poblano Soup is a rich, creamy, and slightly smoky Mexican-inspired dish made with roasted poblano peppers, tender shredded chicken, and a flavorful broth. It’s easy to prepare and perfect for a cozy meal. Serve it with warm tortillas, crispy tortilla chips, or Mexican rice for a complete, hearty dinner!

  • Total Time: 45 minute
  • Yield: 6 servings 1x

Ingredients

Scale

Main Ingredients:

  • 2 large poblano peppers, roasted, peeled, and diced
  • 2 tbsp butter
  • 1 medium yellow onion, diced
  • 2 celery stalks, diced
  • 1 red bell pepper, diced
  • 3 cloves garlic, minced
  • 1 tsp cumin
  • 1 tsp chili powder
  • ½ tsp salt (adjust to taste)
  • ½ tsp black pepper
  • ¼ cup all-purpose flour (or cornstarch for gluten-free)
  • 4 cups low-sodium chicken broth
  • 1½ cups corn kernels (fresh or frozen)
  • 3 cups shredded rotisserie chicken
  • ¼ cup fresh cilantro, chopped
  • 1 cup heavy cream (or coconut milk for dairy-free)
  • Juice of 1 lime

Optional Garnishes:

  • Tortilla strips
  • Sliced radish
  • Fresh cilantro
  • Sliced jalapeños
  • Shredded cheese (cheddar or Monterey Jack)

Instructions

Step 1: Roast the Poblano Peppers

  1. Char the poblanos directly over a gas burner, turning often, or place them on a lined baking sheet under a broiler, flipping once until blackened and blistered.
  2. Transfer to a bowl, cover with plastic wrap, and let steam for 10-15 minutes.
  3. Rub off the burnt skin, remove seeds and membrane, and dice the flesh.

Step 2: Sauté the Vegetables

  1. In a large Dutch oven, melt butter over medium heat.
  2. Add onion, celery, and red bell pepper, sautéing for 5 minutes until softened.
  3. Stir in garlic, cumin, chili powder, salt, and black pepper. Cook for another minute until fragrant.

Step 3: Make the Soup Base

  1. Sprinkle flour over the veggies, stirring constantly for 2 minutes to make a light roux.
  2. Slowly whisk in chicken broth, making sure no lumps form. Bring to a boil, then reduce heat to a gentle simmer for 10 minutes.

Step 4: Add the Chicken & Final Ingredients

  1. Stir in diced roasted poblano peppers, shredded chicken, corn, and fresh cilantro.
  2. Simmer for another 5-10 minutes, allowing flavors to blend.
  3. Pour in heavy cream and stir well. Add lime juice and adjust seasoning as needed.

Step 5: Serve & Garnish

  1. Ladle into bowls and top with tortilla strips, radish slices, jalapeños, shredded cheese, or extra cilantro.
  2. Serve warm with corn tortillas or Mexican rice for a full meal.

Notes

  • Spicier Version: Add jalapeños or extra chili powder.
  • Dairy-Free Alternative: Use coconut milk instead of heavy cream.
  • Low-Carb/Keto: Skip corn and flour, and add extra chicken or avocado.
  • Storage: Refrigerate for up to 4 days or freeze for up to 3 months.
  • Author: Hind
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 bowl (~1.5 cups)
  • Calories: 320 kcal
  • Sugar: 5g
  • Sodium: 650mg
  • Fat: 16g
  • Saturated Fat: 8g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 25g