Ingredients
Scale
Main Ingredients:
- 2 large poblano peppers, roasted, peeled, and diced
- 2 tbsp butter
- 1 medium yellow onion, diced
- 2 celery stalks, diced
- 1 red bell pepper, diced
- 3 cloves garlic, minced
- 1 tsp cumin
- 1 tsp chili powder
- ½ tsp salt (adjust to taste)
- ½ tsp black pepper
- ¼ cup all-purpose flour (or cornstarch for gluten-free)
- 4 cups low-sodium chicken broth
- 1½ cups corn kernels (fresh or frozen)
- 3 cups shredded rotisserie chicken
- ¼ cup fresh cilantro, chopped
- 1 cup heavy cream (or coconut milk for dairy-free)
- Juice of 1 lime
Optional Garnishes:
- Tortilla strips
- Sliced radish
- Fresh cilantro
- Sliced jalapeños
- Shredded cheese (cheddar or Monterey Jack)
Instructions
Step 1: Roast the Poblano Peppers
- Char the poblanos directly over a gas burner, turning often, or place them on a lined baking sheet under a broiler, flipping once until blackened and blistered.
- Transfer to a bowl, cover with plastic wrap, and let steam for 10-15 minutes.
- Rub off the burnt skin, remove seeds and membrane, and dice the flesh.
Step 2: Sauté the Vegetables
- In a large Dutch oven, melt butter over medium heat.
- Add onion, celery, and red bell pepper, sautéing for 5 minutes until softened.
- Stir in garlic, cumin, chili powder, salt, and black pepper. Cook for another minute until fragrant.
Step 3: Make the Soup Base
- Sprinkle flour over the veggies, stirring constantly for 2 minutes to make a light roux.
- Slowly whisk in chicken broth, making sure no lumps form. Bring to a boil, then reduce heat to a gentle simmer for 10 minutes.
Step 4: Add the Chicken & Final Ingredients
- Stir in diced roasted poblano peppers, shredded chicken, corn, and fresh cilantro.
- Simmer for another 5-10 minutes, allowing flavors to blend.
- Pour in heavy cream and stir well. Add lime juice and adjust seasoning as needed.
Step 5: Serve & Garnish
- Ladle into bowls and top with tortilla strips, radish slices, jalapeños, shredded cheese, or extra cilantro.
- Serve warm with corn tortillas or Mexican rice for a full meal.
Notes
- Spicier Version: Add jalapeños or extra chili powder.
- Dairy-Free Alternative: Use coconut milk instead of heavy cream.
- Low-Carb/Keto: Skip corn and flour, and add extra chicken or avocado.
- Storage: Refrigerate for up to 4 days or freeze for up to 3 months.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
- Diet: Gluten Free
Nutrition
- Serving Size: 1 bowl (~1.5 cups)
- Calories: 320 kcal
- Sugar: 5g
- Sodium: 650mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 25g