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Purple Black Bean Soup

Purple Black Bean Soup Recipe

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This Purple Black Bean Soup is a stunning and nutritious dish with bold, smoky flavors and a vibrant purple hue. Packed with fiber, protein, and antioxidants, it’s a perfect healthy meal for any occasion. Easy to prepare and full of flavor, this soup is a must-try for soup lovers! 

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

 

  • 1 cup dried black beans (or 2 cans, drained and rinsed)

  • 4 cups vegetable broth (or chicken broth)

  • 1 onion, diced

  • 2 garlic cloves, minced

  • 1 carrot, diced

  • 1 celery stalk, diced

  • 1 can (14 oz) diced tomatoes

  • 1 tsp cumin

  • 1 tsp smoked paprika

  • 1/2 tsp chili powder

  • 1 tsp oregano

  • 1 tbsp olive oil

  • 1 tbsp lime juice

  • Salt and pepper to taste

  • Fresh cilantro, avocado, or sour cream for garnish

Instructions

 Prepare the Black Beans:

  • If using dried beans, soak them overnight, then drain and rinse. Cook in fresh water until tender (about 1-2 hours). If using canned, simply rinse and drain.

2. Sauté the Aromatics:

  • Heat olive oil in a large pot over medium heat. Add diced onion, garlic, carrot, and celery. Sauté for about 5 minutes until soft and fragrant.

3. Add the Spices and Tomatoes:

  • Stir in cumin, smoked paprika, chili powder, and oregano. Cook for another minute to release their flavors. Add the diced tomatoes and let them cook for 2-3 minutes.

4. Simmer the Soup:

  • Add the black beans and vegetable broth. Bring to a boil, then reduce the heat and let it simmer for 20-25 minutes, allowing the flavors to meld.

5. Blend for a Creamy Texture (Optional):

  • Use an immersion blender to partially blend the soup, leaving some beans whole for texture. If using a regular blender, blend half of the soup and return it to the pot.

6. Season and Serve:

  • Stir in lime juice, salt, and pepper. Garnish with fresh cilantro, avocado slices, or a dollop of sour cream. Enjoy! 

Notes

 

  • If you prefer a chunkier texture, skip the blending step.

  • Adjust seasoning as needed to taste.

  • For extra creaminess, stir in a bit of coconut milk or Greek yogurt.

  • Store leftovers in an airtight container in the fridge for up to 4 days or freeze for up to 3 months.

  • Author: Hind
  • Prep Time: 10 min
  • Cook Time: 30 min
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican-Inspired
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl (approx. 1.5 cups)
  • Calories: ~250 kcal
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg